The Self-Mastery Intensive · Private 1:1

Turn the Way Your Mind Works Into Your Greatest Advantage

A private six-session subconscious change intensive for INTJs and ambitious intuitives who are highly self-aware, but still can't think their way out of what's holding them back. Update those underlying nervous system patterns so you can trust yourself, act decisively, and move forward.

2× Winter Olympian  ·  NLP Practitioner  ·  High-Performance Hypnotherapist
Apply and Book a Call A private 20-minute conversation. Places are limited.

Does This Sound Like You?

  • You have plenty of drive and crave autonomy, mastery and meaningful impact, but no path feels clear or worthy of your full commitment.
  • You often know what you need to do, yet overplanning, perfectionism or the fear of wasting effort keeps you researching instead of moving.
  • You've taught yourself more than most people learn in a decade, but still feel behind, underused or overlooked. People see your capability without understanding the depth of your vision, leaving you feeling strangely alone.
  • You achieve things you once wanted, but the satisfaction disappears almost immediately. Part of you worries that releasing the pressure would also mean losing your standards, ambition or edge.
  • You've tried therapy, coaching, books or personal-development frameworks. You understand yourself more clearly, but that insight still hasn't closed the gap between what you know and what you do.

Hi, I’m Kiara...

I’m a two-time Winter Olympian, a practitioner of Neuro-Linguistic Programming (NLP) and conversational high-performance hypnotherapy and I work with intelligent, ambitious individuals who want to understand and resolve the subconscious patterns that shape how they think, perform, and experience life.

My background spans elite sport, education, project management, and personal development, and I’ve dedicated my career to helping driven individuals unlock their potential and design lives aligned with their unique strengths and ambitions.

My role is to help you identify and resolve the deeper patterns running beneath those experiences.

Over the years I’ve worked with high-achieving individuals from a wide range of backgrounds, helping them break free from limiting patterns, gain clarity, build confidence, and perform at their best. My work combines lived experience, advanced coaching techniques, and a deep curiosity about human behaviour and personality differences to create strategies that are practical, personalised, and effective.

My journey from growing up in a regional desert town to representing Australia on the Olympic stage has shaped my passion for resilience, growth, and Mindset Mastery. Today, I’m committed to helping others understand how their mind works, shift the patterns that hold them back, and step into a life that feels both successful and aligned.

Apply and Book a Call A private 20-minute conversation. Places are limited.
What Clients Say

More Insight Isn't the Answer When Insight Isn't the Problem

Most personal-development approaches work at the conscious level.

They give you information, strategies, habits, frameworks or a better explanation of why you behave the way you do.

That can be valuable when the problem is that you don't know what to do.

But highly self-aware people usually aren't missing information.

You may already understand the pattern, recognise its origin and know how you would prefer to respond.

The difficulty is that your nervous system is still producing the old response automatically.

That requires a different kind of work.

The Self-Mastery Intensive isn't another course to complete or framework to remember. It isn't generic coaching focused on accountability, motivation or pushing you into action.

And it isn't a replacement for appropriate mental-health care.

It is private subconscious-change work designed for analytical minds, using NLP, conversational hypnotherapy and the precise structure of your internal experience to identify and update the patterns conscious insight hasn't changed.

No modules. No generic advice. No performing vulnerability in a group.

Just six focused, private sessions built around your mind, your patterns and the life you actually want to create.

When the Pattern Changes, You Don't Have to Keep Fighting It

These aren't people who needed more motivation. They needed to work with the pattern at the level where it was actually running.

★★★★★

From Chasing Achievement to Feeling Accomplished

"One session with Kiara gave me more transformation than five years of personal development combined. I used to chase accomplishments. Now I feel accomplished. Everything else becomes easier, like I'm going with the current rather than fighting against it."Zak · Business Owner

★★★★★

Relief She Could Feel During the Conversation

"Those sessions go on for weeks, you rehash the same things and you don't really get anywhere. NLP took one session, and I felt the relief during the actual conversation."Ursula

★★★★★

Confidence She No Longer Had to Perform

"I feel more grounded in myself. More secure. I can speak my mind in the way I actually think it. I feel less afraid. And the thing that's different is I'm not trying to be. I just am."1:1 Intensive Client

★★★★★

Lighter After Every Session

"After each session, I walked away feeling noticeably lighter, more centred and increasingly empowered."Ash

Six Sessions. One Purpose: Change the Pattern, Not Just Manage It.

Every intensive is tailored, but the work follows a clear progression.

1

Define What You Actually Want

We move beyond broad problems like overthinking, procrastination or low confidence and identify the specific result you want, and what happens internally when you move toward it.

You gain clarity about the real problem instead of continuing to fight the surface behaviour.

2

Map the Underlying Structure

Using your language, internal imagery, physical responses and subconscious associations, we identify the rules, predictions or internal conflicts maintaining the pattern.

You see what your nervous system is actually responding to, not merely the explanation you've developed around it.

3

Update the Pattern at Its Source

Through NLP, conversational hypnotherapy and tailored subconscious-change processes, we give your mind the perspectives and resources it didn't have when the pattern formed.

The response changes internally, so you don't have to keep controlling it consciously.

4

Integrate the Change Into Real Life

Across the remaining sessions, we work through relevant layers and observe how the changes appear in your decisions, relationships, performance and ability to enjoy success.

The goal is not to make you dependent on coaching. It is to help your mind operate in a way that supports who you are now, and leave you increasingly capable of moving forward without me.

Every session is delivered personally by me and centred on the outcomes, patterns and internal structure specific to you, with brief check-ins to support your integration between scheduled sessions.

No prerecorded modules. No group coaching. No generic homework. Just focused private work designed to create change where conscious insight hasn't been enough.

Apply and Book a Call A private 20-minute conversation. Places are limited.
In Their Own Words

Why Places Are Genuinely Limited

I am still a full-time elite athlete, and every session inside The Self-Mastery Intensive is delivered personally by me.

This work requires focus, preparation and enough capacity to be fully present with each client's specific nervous system. That creates a genuine limit on how many people I can work with at once.

I open only a small number of private client spaces in each round.

The current investment reflects where I am in growing my business and reputation, not the value of the transformations clients experience.

As each round fills and the evidence and demand continue to grow, the price will increase.

How much is staying stuck costing you?

Current Investment
$3,150 USD
One PaymentSix Private SessionsDelivered Personally by Kiara

If spaces are currently available, you can apply below. Once they are filled, the next opportunity will be offered at the new price.

Apply and Book a Call Current round full? Join the waitlist to be first in line for the next one.

This Is for You If...

  • You are highly self-aware, but still feel something is getting in your way.
  • You know what you need to do, yet struggle to act with the clarity and consistency you know you are capable of.
  • You have tried books, personal development, productivity systems, mindfulness hacks, even ice baths, breathing coaching or therapy, but insight alone has not created the change you want.
  • You are ready for real change, not another framework to analyse.
  • You are willing to approach yourself with honesty, compassion and curiosity.
  • You can engage with the process without needing to understand or control every step.
  • You are ready to experience what becomes possible when your nervous system begins working with you.

This Is Not for You If...

  • You are primarily looking for more information, advice or strategies.
  • You want to understand the pattern without changing it.
  • You need to intellectually control the entire process before participating.
  • You are looking for someone else to create the change while you remain passive.
  • You are unwilling to explore your experience with openness and curiosity.
  • You are seeking clinical treatment, crisis support or a substitute for medical or psychological care.

The Change Guarantee

If, by the end of your third session, you are not experiencing meaningful shifts, not merely interesting insights, but real changes in how you feel and operate, you may request a full refund.

Your Mind Was Never the Problem

Everything you have achieved was built with the same mind you may sometimes feel you have to fight.

The insight. The ambition. The ability to see what others miss.

Those qualities don't need to be removed.

What can change are the outdated nervous-system patterns creating pressure, hesitation and distance between who you are and how fully you are able to live.

When that weight is no longer working against you, you don't become someone different.

You gain greater access to who you already are.

If you're ready to explore what that could change for you, book your call below.

Start With a Conversation

I keep my private practice intentionally small alongside my career as a full-time elite athlete.

Begin by booking a private twenty-minute call with me. We'll talk about what you would like to change, whether this approach makes sense for you and any questions you have about the process.

If we both feel the intensive is the right fit and I have a place available, I'll walk you through the next steps.

Kiara Reddingius

2× Winter Olympian · NLP Practitioner · High-Performance Hypnotherapist

kiarareddingius.com